Learn to move your body, perform better, look better and become more resilient.
Monthly membership and virtual coach pricing.
*All rates are monthly unless otherwise noted
Monthly Membership Pricing
Monthly Insider- $7
Rotating monthly workout program
Access to video library and descriptions of exercises
Access to community discussion page
Monthly Q&A session
Virtual Coach LVL 1- $50
Access to all “Monthly Insider” content
Initial movement assessment
Video analysis of workouts
Weekly email communication to discuss progress, goals, struggles and solutions
Virtual Coach LVL 2- $150*
Access to all “LVL 1” and “Monthly Insider” content
Goal setting worksheet
Training program tailored to your goals, needs and injury history
Weekly Skype call, to discuss progress
* Requires initial Skype consult to determine how well we match as a client and coach
All programs are customized to meet your current/future fitness goals. Keep in mind these are stand alone programs and involve no 1on1 coaching. The price is a flat rate one time fee. 10% discount for members of the Habitual Strength Monthly Insider.