Personal training

Learn to move your body, perform better, look better and become more resilient.

Monthly membership and virtual coach pricing.

*All rates are monthly unless otherwise noted

 
 

Monthly Membership Pricing

Monthly Insider- $7

  • Rotating monthly workout program

  • Access to video library and descriptions of exercises

  • Access to community discussion page

  • Monthly Q&A session

Virtual Coach LVL 1- $50

  • Access to all “Monthly Insider” content

  • Initial movement assessment

  • Video analysis of workouts

  • Weekly email communication to discuss progress, goals, struggles and solutions


Virtual Coach LVL 2- $150*

  • Access to all “LVL 1” and “Monthly Insider” content

  • Goal setting worksheet

  • Training program tailored to your goals, needs and injury history

  • Weekly Skype call, to discuss progress

    * Requires initial Skype consult to determine how well we match as a client and coach

Programs

All programs are customized to meet your current/future fitness goals. Keep in mind these are stand alone programs and involve no 1on1 coaching. The price is a flat rate one time fee. 10% discount for members of the Habitual Strength Monthly Insider.

 
4 week training program
200.00 250.00

Personalized training program tailored to meet your goals. Requires a 15 minute Skype consultation in order to best get a feel for your goals, your exercise history, where you are currently at, and where you want to be.

Quantity:
Add To Cart
8 Week Training Program
350.00 500.00

Personalized training program tailored to meet your goals. Requires a 15 minute Skype consultation in order to best get a feel for your goals, your exercise history, where you are currently at, and where you want to be.

Quantity:
Add To Cart
12 Week Training Program
500.00 750.00

Personalized training program tailored to meet your goals. Requires a 15 minute Skype consultation in order to best get a feel for your goals, your exercise history, where you are currently at, and where you want to be.

Quantity:
Add To Cart
 

For in person personal training rates please fill out the more info form at the bottom of the page, please include “personal training rates” as the subject line.